My passion stems from over 7 years of experience working in the mental health field and over 10 years practicing yoga and meditation. I have a B.S. in Psych. and studied Sound Healing at Sound Healing Acad. Intl. My mission is to use alternative modalities of healing to quiet the mind and relax the body so that we may get in touch with our own innate healing abilities. By restoring ourselves as individuals, we restore those around us; and ultimately raise the consciousness of the entire planet.

Read more

Reviews

Suz

Dec 13, 2025

Thank you for the reminder 🙏🏼❤️.

Stacy G

Sep 12, 2025

Just beautiful!

Susan

Sep 17, 2024

Beautiful. Thank you 🙏

Maureen

May 14, 2024

So beautiful… thank you and blessings.💙🙏

Selena Atwell

Feb 8, 2024

Completely melted me away 🫂 Thank you 🕉️

Allie Motzkus

Oct 12, 2023

Feeling gratitude and love. Thank you ,🙏

Pragya

Jan 7, 2021

I needed this so much. I'm going through a period of stagnation and exhaustion now but this meditation nudged me to be more accepting.

Kat

Oct 25, 2019

Beautiful into Mother Earth's womb .... and into my own soul. This time is my rest... when I say yes to rest. Namaste 🙏🏽

Brianna McGruder

Oct 1, 2019

Really helpful and beautiful during a challenging time, thank you!

Michelle

Sep 27, 2019

Beautiful. Thank you.

About

Speaks English

Joined Insight Timer in September 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app