08:05

Setting A Loving Intention For Today

Name: Setting A Loving Intention For Today
Uploaded: 2025-12-28T17:13:18.893Z
Duration: 8 min 5 s
Channel: Nathalie Reubens

by Nathalie Reubens

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides you to set a single, loving intention for your day. Through gentle breath and heart-centered awareness, you’ll choose a feeling or quality to carry with you. The practice is calm, focused, and easy to follow, helping you start your day with clarity and presence. It offers a simple way to anchor your energy and move through the day with purpose. The background music is royalty-free via Pixabay and is called "ambient morning".

Intention Mindfulness Breathing Emotional Wellbeing Body Awareness Morning Routine Morning Intention Setting Heart Breathing Self Inquiry Intention Repetition Mindful Presence Gentle Breathing Emotional Nourishment

Meet your Teacher

Nathalie Reubens

Brussels, Belgium

Meet your Teacher

Nathalie Reubens

Brussels, Belgium

© 2026 Nathalie Reubens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.