Go With The Flow

The ability to go with the flow dictates our level of peace in each moment. The more we can let go and trust, letting the currents of time and circumstance unfold around us, the greater our capacity for serenity. This contemplative reading from the book, The Language of Letting Go, will remind you to relax, surrender, and trust the flow of Life.
Music: River Flute by Kevin MacLeod

Transcript

Go with the flow.

Let go of fear and your need to control.

Relinquish anxiety.

Let it slip away as you dive into the river of the present moment,

The river of your life,

Your place in the universe.

Stop trying to force the direction.

Try not to swim against the current unless it is necessary for your survival.

If you've been clinging to a branch at the riverside,

Let go.

Let yourself move forward.

Let yourself be moved forward.

Avoid the rapids when possible.

If you can't,

Stay relaxed.

Staying relaxed can take you safely through fierce currents.

If you go under for a moment,

Allow yourself to surface naturally.

You will.

Appreciate the beauty of the scenery as it is.

See things with freshness,

With newness.

You shall never pass by today's scenery again.

Don't think too hard about things.

The flow is meant to be experienced.

Within it,

Care for yourself.

You are a part of the flow,

An important part.

Work with the flow.

Work within the flow.

Thrashing about isn't necessary.

Let the flow help you care for yourself.

Let it help you set boundaries.

Make decisions.

And get to where you need to be when it is time.

You can trust the flow and your part in it.

Today I will go with the flow.

If you would like,

You can close your eyes.

Feeling the breath flow in and out.

And let yourself be carried by the flow of this present moment.

Namaste.

Reviews

Thank you for relaxing my nervous system and soothing my soul. Aweeee. I am breathing so much easier now and unexpected tears flowed. Such sweet release.

Great! so nurturing and comforting music and deep healing words of love
Thank you for your guidance

Absolutely beautiful metaphors that easily move you into flow.

Thank 🙏you
🌸Jesse

Lovely meditation! Good reminder to go with the flow of life and let go of everything that weighs me down . Thank you so much, Natalie !🙏❤️

Loved this. Beautiful imagery and peaceful energy transmission <3

I love this! Philosophical yet beautifully simple; soothing and comforting. Thank you, Words of wisdom that I will come back to.

I love this, what great imagery, very helpful! Thank you 🙏 😊☀️

Good thoughts thank you.

Namaste🙏🏻🌟🌟🌟🌟🌟Beautiful!

✨

I really enjoyed that and I appreciate your perspective- thank you

Such wonderful advice, so beautifully spoken. Thank you..❤️🙏🏽

Perfect, thank you. Having challenges at work, but reframing them -- they are good lessons to learn.

Short and sweet ! I’m going with the flow ~~~~ namaste 🙏 💜

Bueatifull words for my start to the day mediatation
Namesta

allowing myself 2 just be. I love the visualizations u give about hanging on 2 a branch. Just let go and flow with the current, not against it. Good job!