Hello bright souls.
My name is Natalie Barney and today we will receive wisdom from the plant and animal kingdoms through a strong and amplified heart energy.
For as long as I can remember I have felt a strong connection with nature.
This connection at times has brought much suffering as I witnessed what my human mind perceived as pain in animals or nature.
A pain that would bring me into a state of extreme emotional turmoil.
A state of emotional distress that I would try to avoid but no longer putting myself in a situation when I might be triggered by such suffering.
But as I used my heart to better understand the language of a natural world I realized that through my emotions I was building an instant awareness of when nature was sending me guidance through signs and synchronicities.
I was reconnecting with my wild instincts.
So I learned to trust my heart when I felt moved even if my logical mind had doubts.
I knew that what makes the sign divine is the feeling that accompanies it.
As an emotion captures your attention you sense that there is meaning in this sign for you even if you can't gain immediate clarity as to what the meaning could be.
So together let's tap into our heart energy and open ourselves to receiving a visual,
A color,
A symbol,
A word from an animal,
Plant,
Being or just a feeling.
Please bring to your heart either a question you may have or a communication from nature that you feel you'd like to better understand.
Get into a comfortable position,
Relax,
Close your eyes and take a few deep slow breaths.
Inhale through your nose and exhale through your mouth.
So deep breathing in,
Long soft exhale out of your mouth and again inhale through your nose,
Softly exhale through your mouth.
Last one,
Inhale through your mouth,
Through your nose and exhale through your mouth.
Now see yourself either sitting or standing in a meadow full of wildflowers.
The sun is shining,
You feel a warm breeze caressing you.
All around you are the joyful sounds of nature as it lives and expresses its unique magic.
Feel your life force as it follows the rhythm of your heart.
Put both of your hands on your heart center.
Connect with the song of your heart as it transmits its divine frequency to you.
See a seed of golden light growing in your heart.
Feel this golden light spread into your entire body and start calling to the plant or animal that has a message for you today.
Relax and receive.
Dive in.
I will manage the clock and come back to you when it is time.
It is now time for you to come back into your body,
Into the room where you are sitting,
Lying or standing.
Trust what your heart told you and what you felt even if or rather particularly if it came with no apparent logic.
This meditation can be done whenever you encounter a sign from the natural world that you feel is carrying an underlying message for you.
Thank you for accompanying me on this journey and many blessings to you.
The music will run for a little while longer just in case you need more time.
