Magical Mermaid Meditation

Meet your mermaid guide and go on a deep sea adventure together to a beautiful coral reef and a healing crystal cave. Receive a useful gift from your mermaid friend that you can take back into your life.

Trigger warning - You will swim underwater in this visualisation so avoid if you have phobias of being submerged.

Transcript

Magical mermaid meditation.

Start by getting comfortable and relaxing your body.

Feel yourself sinking into the support beneath you.

Allow the support to take the weight of your body.

Try and make yourself heavier and heavier as you relax and let go,

Allowing the supportive surface to hold you.

Allow the support to take the weight of your body.

Now take three deep cleansing breaths,

Gratefully receiving each inhalation and graciously letting go each exhalation.

Allow the support to take the weight of your body.

Now let go of that effort and simply focus on your regular breathing pattern.

There's nothing to do here except focus on the natural rhythm of your breath.

Notice how your breath is like the ebb and flow of the ocean tides.

There is always an inhale and there is always an exhale.

Even the sound of your breathing resembles the soft rush of the waves in and out,

In and out.

You feel a deep sense of peace as you follow the ebb and flow of your breath.

And the sea-like sound makes you think of a beautiful warm sunny beach.

Perhaps this is a beach you have been to before,

Or maybe it's one you have seen in a movie or imagined from a book.

Or it is a completely new beach that has just made itself known to you now.

You notice yourself sitting on the warm soft sand by the water's edge.

The ocean is a radiant turquoise that glitters in the sunlight.

The sun shines down on your skin,

Warming and relaxing you.

Your body feels totally relaxed laying on this beach.

You feel totally at peace as you feel your breath in sync with the rhythm of the gentle waves lapping at the shore by your feet.

Gazing out at the vast sparkling ocean,

You see something splash out of the surface a little way out.

You sit up a little straighter to get a closer look and you see it again.

It looks like a large fish of some kind,

A species you do not recognise.

Each time you see the iridescent tail splashing out of the water,

It is a little closer to you.

The tail is gone and you think the creature has swum back down again,

When slowly a figure appears out of a larger than normal wave.

It is a beautiful woman with long turquoise hair,

The colour of the ocean.

And she wears a bra made from clam shells and seaweed.

She sits now in the shallows of the shoreline and you can see as the waves pull back,

She has a beautiful green shimmering tail.

Her presence is captivating and she smiles warmly at you and begins to sing.

The mermaid has the sweetest voice you have ever heard and her spellbinding song,

Though in a language you do not consciously understand,

Speaks to the very depths of your soul.

You feel your body tingling as your vibrational frequency rises from being in the mermaid's presence and hearing her enchanting song.

She holds out her hand to you and you feel compelled to offer her yours.

As your hands touch,

A psychic link is activated between you and you can hear the mermaid speak to you inside your mind,

Even though she is still singing.

The mermaid tells you her name.

She invites you to go on a deep sea adventure with her under the waves.

She tells you that you will be able to breathe and swim just as she.

If you are comfortable swimming with the mermaid,

You allow her to guide you into the surf.

You walk into the sea until your feet lift off the seabed and you start swimming.

You look down and see that you have a magnificent iridescent tail,

Just like the mermaid,

And it just so happens to be your most favourite colour.

You find that with your tail,

Swimming is effortless and you feel totally safe descending under the water with your mermaid guide swimming by your side.

She leads you down,

Down,

Down,

Past a huge vibrant coral reef of the most beautiful bright colours.

As you swim together around the reef,

You see an abundance of marine life,

From shoals of tiny brightly coloured fish,

To graceful sea turtles,

To a pod of dolphins playing tag around the reef.

The plant life is also exquisite.

Sea grasses wave and dance in the currents,

And colourful thatches of seaweed from maroon to pink to deep green frame the rocks.

This underwater landscape is one of the most breathtaking places you have ever seen,

And you feel healed and nourished swimming in these high vibrational magical waters.

Your mermaid friend beckons you to follow her and swims through what looks like a small cave opening in the rock face in front of you.

You follow her through the cave mouth and through a short tunnel in the rocks.

When you emerge on the other side,

You find that you have entered a huge crystal cave.

The crystalline walls sparkle with colours of pinks and blues,

Violets and pearlescent white like the moon.

Sunlight streams in from the open roof and glistens off the crystal walls.

Looking up,

You can see a pod of dolphins swimming up to the surface of the water way above.

The mermaid invites you to enjoy this healing crystal cave for a while,

A safe and sacred space where you can feel the vibration of the sparkling crystals all around you.

She tells you that this is not just a crystal cave,

This is the healing temple of the merfolk.

You revel in the beauty and crystalline energy of this sacred place,

Feeling the vibrations recalibrating your energy body and smoothing out distortions as you swim and dart through the water with your new friend.

You feel like your energetic body,

Your aura is being recharged,

Rejuvenated,

And re-aligned by this beautiful crystal energy.

The mermaid tells you that it is time for her to return you to the shore,

But that you are welcome to swim with her again any time,

Whenever you feel the need to be healed and regenerated and enjoy the play and adventure that you have seen today.

You are welcome to call on her again and come back to the underwater healing temple of the merfolk.

But before you go,

She wants to give you a gift that embodies the sacred healing energy of this beautiful crystal temple.

She gives you a closed clamshell and tells you that your gift is safely locked inside and you will find out what it is over the next few days.

It will come to you as a word,

An image or even a trinket that magically finds its way to you.

Be open to anything that catches your attention over the next few days,

Whether it's a physical item or a word to be used as a mantra or an image to meditate on.

This gift from the mermaid has immense healing power and is attuned to the energy of this underwater crystal healing temple of the merfolk.

You thank your mermaid guide and hug her in gratitude for your gift to come and your healing experience with her today.

As you embrace,

You feel her energy warming you and lulling you to sleep.

The ocean temple seems to drift away and you feel the sun's rays gently warming your skin again as you lay on the sandy shore where your adventure began.

As you awaken,

You sit up and look out to see but the surface of the water is calm and flat,

The gentle waves lapping the shore by your feet.

Yes,

Your feet.

You look down and see that your shimmering mermaid tail is gone and your legs are back.

You wonder if you simply fell asleep here on the soft sand,

The gentle sighing of the waves lulling you into a magical dream.

But then you notice in your hand the clamshell gift that your mermaid friend gave to you.

You press the shell to your chest and feel an immense rush of love and soothing energy enter your heart space.

You know that the experience and gift were real and you remember her instructions to be open to what your gift might be and how and when it will enter your sphere of consciousness.

You tune in to the inhale and exhale of the waves once more,

Feeling them as your breath inside your physical body.

Drop your awareness into your physical body and feel the breath as it enters and exits.

Feel the support underneath you again as you bring your awareness back into the room you are in.

Gently deepen your breath now and begin to move your fingers and toes.

Take another deep breath and stretch a little if that feels appropriate to you.

When you are ready,

Gently open your eyes,

Feeling the warmth of gratitude in your heart for the adventure and the healing that you have experienced,

The new friend that you have made and the gift that you will soon receive from her.

Welcome back.

Reviews

This was a lovely meditation.

So captivating and generous in its manifesting possibilities

Lovely to be a mermaid 😊🧜🏻‍♀️

This was a beautifully vibrant visualisation. A totally relaxing meditation.
Will stop by again. Thank you. From Léna 😘🍃🐱🐱🐨

The most beautiful healing meditation i have listened to THKYOU 🐚🐳🐬🧜‍♀️🧜‍♀️My daughter is a mermaid now

Nat i really enjoyed that , so much i don’t really remember the ending .
Thanks dear
Namaste
🙏🏻

I was transported to a favorite beach for a pleasant afternoon rest.

Thank you, that was lovely. And the sound of the waves so soothing. Looking forward to discovering my gift 🙏🧜