06:42

The Dhammapada - Chapter One - The Twin-Verses

by Nat Heath

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The Dhammapada is the most well-known of all Buddhist texts. It is a collection of the sayings of the Buddha from his most famous discourses. Dhamma means law, discipline, righteousness and truth. Pada means path, footstep and foundation. Translated from Pali by F. Max Muller. This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License.

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Transcript

The Dhammapada,

A collection of verses being one of the canonical books of the Buddhists,

Translated from Pali by F.

Max Mรผller.

Chapter 1,

The Twin Verses All that we are is the result of what we have thought.

It is founded on thoughts.

It is made up of our thoughts.

If a man speaks or acts with an evil thought,

Pain follows him,

As the wheel follows the foot of the ox that draws the carriage.

All that we are is the result of what we have thought.

It is founded on our thoughts.

It is made up of our thoughts.

If a man speaks or acts with a pure thought,

Happiness follows him,

Like a shadow that never leaves him.

He abused me,

He beat me,

He defeated me,

He robbed me.

In those who harbour such thoughts,

Hatred will never cease.

He abused me,

He beat me,

He defeated me,

He robbed me.

In those who harbour such thoughts,

Hatred will cease.

For hatred does not cease by hatred at any time.

Hatred ceases by love.

This is an old rule.

The world does not know that we must all come to an end here.

But those who know it,

Their quarrels cease at once.

He who lives looking for pleasures only,

His senses uncontrolled,

Immoderate in his food,

Idle and weak.

Mara the tempter will certainly overthrow him,

As the wind throws down a weak tree.

He who lives without looking for pleasures,

His senses well controlled,

Moderate in his food,

Faithful and strong.

Him Mara will certainly not overthrow,

Any more than the wind throws down a rocky mountain.

He who wishes to put on the yellow dress without having cleansed himself from sin,

Who disregards temperance and truth,

Is unworthy of the yellow dress.

But he who has cleansed himself from sin is well grounded in all virtues and regards also temperance and truth,

He is indeed worthy of the yellow dress.

They who imagine truth in untruth and see untruth in truth,

Never arrive at truth,

But follow vain desires.

They who know truth in truth and untruth in untruth,

Arrive at truth and follow true desires.

As rain breaks through an ill-thatched house,

Passion will break through an unreflecting mind.

As rain does not break through a well-thatched house,

Passion will not break through a well-reflecting mind.

The evildoer mourns in this world,

And he mourns in the next,

He mourns in both.

He mourns and suffers when he sees the evil of his own work.

The virtuous man delights in this world,

And he delights in the next,

He delights in both.

He delights and rejoices when he sees the purity of his own work.

The evildoer suffers in this world,

And he suffers in the next,

He suffers in both.

He suffers when he thinks of the evil he has done.

He suffers more when going on the evil path.

The virtuous man is happy in this world,

He is happy in the next,

He is happy in both.

He is happy when he thinks of the good he has done.

He is still more happy when going on the good path.

The thoughtless man,

Even if he can recite a large portion of the law,

But is not a doer of it,

Has no share in the priesthood,

But is like a cowherd counting the cows of others.

The follower of the law,

Even if he can recite only a small portion of the law,

But having forsaken passion and hatred and foolishness,

Possesses true knowledge and serenity of mind.

He,

Caring for nothing in this world or that to come,

Has indeed a share in the priesthood.

Meet your Teacher

Nat HeathBrighton and Hove, United Kingdom

4.8 (231)

Recent Reviews

Mark

August 21, 2025

Well done. This is a service to those who seek the dhamma.

Olivia

August 17, 2025

Blessings and thank you for exposing me to your reading ๐Ÿ’—

Anne

February 18, 2024

Beautiful, thank you ๐Ÿ™

Tuba

May 24, 2023

๐Ÿ™๐Ÿผ

Carol

August 27, 2022

Thank you ๐Ÿ’–

Dan

May 18, 2022

Clear and Precise

One

June 16, 2021

Straightforward reading. Good dana (charity-Dharma sharing) enabling daily study and practice. Thanks.

Danielle

March 1, 2021

Beautiful thank you so much for the wonderful experience โคโค๐Ÿ™๐Ÿ™โคโค

April

February 12, 2021

Thank you ๐Ÿ™๐Ÿผ namaste

Wisdom

February 12, 2021

Beautifulโฃ๏ธ Thank you for sharing this! I have not read this text, but found it very soul soothing and VERY RELEVANT. ๐Ÿ™๐Ÿป๐Ÿ’•

Yvonne

February 12, 2021

Thank you ๐Ÿ™ sending gratitude and blessings ๐Ÿ™๐Ÿ™

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ยฉ 2026 Nat Heath. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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