Awakening Presence: A Journey Of Mindfulness Meditation
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12:29

Awakening Presence: A Journey Of Mindfulness Meditation

by Naomie D. Marie

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46

In this mindfulness meditation, you can expect to experience a greater sense of calm, clarity, and presence. By focusing your attention on the present moment and cultivating non-judgmental awareness, you can let go of stress, anxiety, and distractions. Music from #Uppbeat (free for Creators!) License code: XMFX3RQZ21RYKLFZ

MindfulnessMeditationCalmClarityPresenceFocusPresent MomentNon JudgmentStressAnxietyBody ScanStretchingNon Judgmental ObservationSound AwarenessPresent Moment AwarenessMindful StretchingBreathingBreathing AwarenessSoundsDistraction

Meet your Teacher

Naomie D. Marie

Ireland

Meet your Teacher

Naomie D. Marie

Ireland