
12:29
12:29
Awakening Presence: A Journey Of Mindfulness Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46
In this mindfulness meditation, you can expect to experience a greater sense of calm, clarity, and presence. By focusing your attention on the present moment and cultivating non-judgmental awareness, you can let go of stress, anxiety, and distractions. Music from #Uppbeat (free for Creators!) License code: XMFX3RQZ21RYKLFZ
MindfulnessMeditationCalmClarityPresenceFocusPresent MomentNon JudgmentStressAnxietyBody ScanStretchingNon Judgmental ObservationSound AwarenessPresent Moment AwarenessMindful StretchingBreathingBreathing AwarenessSoundsDistraction
Meet your Teacher

Naomie D. Marie
Ireland
