
08:17
08:17
Better Boundaries Guided Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Set Healthy Boundary “Rules”: Where do the rules need to be applied in your life? Is it a work, at home, or with some friends? Create boundary “rules” that you can apply to all of the relationships in your life (ex. No work phone calls after 6 pm, office hours are Monday through Friday only, having a time-limit of how long you’ll spend on the phone with your complaining mother, etc.). You have to be consistent. Happy boundary setting!
BoundariesEnergy ClearingSelf WorthRelationshipsWorkHomeConsistencyBoundary SettingEmpath SupportChakrasEmpathsGuided MeditationsProtection VisualizationsVisualizations
Meet your Teacher

Naomi Courtney
Hawaii, USA
