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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNancy Tvedt
102 Followers
Nancy is a firm believer in the power of Yoga to forge the interconnection between the mind, the body and the soul. Nancy's soulful yoga classes will challenge your physical strength and flexibility as well as open your heart and quiet your mind. Pause, practice and find inspiration to step forward with intention. (Yoga Alliance Certified; ERYT 200, ERYT500)
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in July 2021
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