Yoga Nidra For Sleep

Yoga Nidra is a guided sleep-based meditation where you effortlessly access the subconscious mind & beyond. It is a unique combination of alert awareness and deep relaxation where you are empowered to eliminate unconscious obstructions that prevent you from living your life to the fullest. Yoga Nidra enables you to effortlessly realize your intentions & achieve an integrated state in which your body moves towards self-healing. Enjoy the deep relaxation, allowing you to drift off into deep sleep

Reviews

Love it! Fell asleep before this meditation ended 😴

Really wonderful! Knocks me out every time. I still haven’t heard the end of this. Thank you!