24:02

Self-Care For Real People

Name: Self-Care For Real People
Uploaded: 2020-03-12T02:24:59.000Z
Duration: 24 min 2 s
Channel: Céline Harleaux
Description: "How can I take better care of myself?" "How can I find time for myself?" "How can I set better boundaries without feeling guilty?" That is what people constantly ask me. But, to be honest, these are the wrong questions. In this month’s episode of Celine's informal and educational podcast, "Your Time To Shine", we'll explore real self-care for real people.

by Céline Harleaux

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

"How can I take better care of myself?" "How can I find time for myself?" "How can I set better boundaries without feeling guilty?" That is what people constantly ask me. But, to be honest, these are the wrong questions. In this month’s episode of Celine's informal and educational podcast, "Your Time To Shine", we'll explore real self-care for real people.

Self Care Honesty Healing Self Love Overcoming Excuses Commitment Empowerment Victim Mentality Boundaries Education Healing Trauma Personal Empowerment Physical Self Care Mental Self Care Emotional Self Care Spiritual Self Care Informality

Meet your Teacher

Céline Harleaux

Hawke's Bay, New Zealand

Meet your Teacher

Céline Harleaux

Hawke's Bay, New Zealand

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