Be With Your Emotions – Guided Meditation
11:47
11:47

Be With Your Emotions – Guided Meditation

by Céline Harleaux

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
181

A short guided meditation to help you become present with your emotions, thus stepping into a powerful space of self-acceptance and clarity. The meditation includes focus on the breath, visualisation and a bit of energy work.

EmotionsSelf AcceptanceClarityHeartPresent MomentBody ScanEmotional State ObservationEmotional LabelingPresent Moment AwarenessBreathingBreathing AwarenessGuided MeditationsVisualizationsEnergy Work

Meet your Teacher

Céline Harleaux

Hawke's Bay, New Zealand

Meet your Teacher

Céline Harleaux

Hawke's Bay, New Zealand