
11:47
11:47
Be With Your Emotions – Guided Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
181
A short guided meditation to help you become present with your emotions, thus stepping into a powerful space of self-acceptance and clarity. The meditation includes focus on the breath, visualisation and a bit of energy work.
EmotionsSelf AcceptanceClarityHeartPresent MomentBody ScanEmotional State ObservationEmotional LabelingPresent Moment AwarenessBreathingBreathing AwarenessGuided MeditationsVisualizationsEnergy Work
Meet your Teacher

Céline Harleaux
Hawke's Bay, New Zealand
