00:30

110 Hz Music For Grounding & Releasing Everyday Stress

by Narek Mirzaei | Music Of Wisdom

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
744

"Breath of the Earth," set to a resonant 110 Hz frequency, channels grounding energy that harmonizes with the root chakra. The track's steady rhythm is designed to create a deep connection with the earth, inviting listeners to release stress, feel rooted, and find balance in their inner world. The use of 110 Hz aligns with ancient healing practices, enhancing a meditative state that promotes emotional stability and physical relaxation. With ambient textures and grounding beats, "Breath of the Earth" serves as a soothing soundtrack for meditation, yoga, or simply unwinding, making it a powerful aid for restoring calm and connection.

GroundingStressRelaxationMeditationYogaEmotional StabilityBalanceChakraBreath AwarenessMindful BreathingBody ScanProgressive Muscle RelaxationVisualizationGuided ImageryVisualization TechniqueStress ReductionRelaxation Response

Meet your Teacher

Narek Mirzaei | Music Of WisdomYerevan, Armenia

4.9 (14)

Recent Reviews

Tasha

May 1, 2025

I've been listening to this on repeat for 3 weeks!! This is OUTSTANDING! 👏👏😁 I love all your creations. Your music is the most soothing to my soul and heart. You're one of my favorite musicians on insight timer. Thank you. Namaste 🙏🧘☯️🦋 I don't know if you get updated reviews....but do you have additional tracks with the 110hz vibration? I can't wait to hear what you have coming up next 🥳

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© 2025 Narek Mirzaei | Music Of Wisdom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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