I invite you to make yourself comfortable.
And close your eyes.
Take a deep breath in and out.
One more deep breath in through your nose.
And out through your mouth.
Relaxing your body.
Your mind.
And one more deep breath in through your nose and out through your neck,
Mouth.
Letting the day go.
We will now perform the breathing exercise to reset your nervous system.
I invite you to inhale for a count of four,
Hold your breath for a count of seven.
And exhale for a count of eight.
Three times as I will be counting.
We're starting now.
Inhale.
Three.
For hold 2,
3,
4,
5,
6,
7 exhale 2,
3,
4,
5,
6,
7,
8 inhale 2,
3,
4,
Hold 2,
3,
4,
5,
6,
7,
Exhale 2,
3,
4,
5,
6,
7,
8 inhale 2 3 4 hold 2 3 4 5 6 7 exhale 2 3 4 5 6 7 8 and your breathing becomes natural you acknowledge your breath.
Its natural slow pace.
You acknowledge how your breath flows within your body.
Allowing your mind to relax.
You observe your breath.
Keeping your focus on your breathing.
Bring your well.
To your heart space.
Imagine and feel.
That you're breathing through a heart.
Intending to open it wide.
With that intention.
For today's meditation.
To go now.
With your heart.
To reconnect with the soul.
Embodied as source frequency.
And direct this source frequency.
To healing.
That particular issue.
That I invite you to name now.
In your mind.
Bringing you to a state of peace.
Harmony.
I lie.
And believe.
Take one more deep breath in through your heart.
And with the next out breath.
We surrender this intention to the universe.
Keep breathing through your heart.
Acknowledging your slow.
Do things.
We call upon your highest self,
I am present.
We call upon your spirit.
Who love young Kandish.
And serve the Highest Light only for guidance,
Assistance and healing.
Become aware that you're being surrounded.
By beings of light,
Your spirit dims.
I feel guided and supported.
Become aware of how relaxed your head is.
Intend to relax your hand even more.
You relax your mind.
Releasing all remaining love.
If any thoughts will appear during this practice.
You jump.
Without judgment.
Bring your wellness back.
With me.
To your brain.
Become aware of how relaxed you are.
Your neck is.
.
.
And as you exhale.
You can relax your neck.
And your shoulder.
Even more.
You relax your arms.
And your hands.
You can feel that the wave of relaxation flows.
Down.
Relaxing your chest.
Your abdomen.
You can relax your back.
Is every month.
You relax your ears.
You win.
You need.
And you feel.
As you take one more deep and slow breath in through whole body.
As you exhale.
You release all the remaining tension from your body and you acknowledge that you're being in a state of full relaxation.
You feel that to your feet.
Stand flat on the ground.
Acknowledge all the sensations.
In your feet.
As you exchange energies with the earth.
You can sense its heartbeat.
You're connected to 5D frequency of the Earth.
You acknowledge how your roots flow down.
To the earth,
Reaching its.
.
.
The crystalline core of the earth.
And you mentioned that.
You suck its energy in.
And the year to come.
A viewer of white light.
Crystalline light.
From the crystalline grit of the earth.
You allow this energy to flow out.
Creating a pillar of light.
Around your whole aura.
And your worries.
And you can sense how this energy purifies.
Your root.
It's pure energy restores.
Your purity.
It gets into your earth star chakra Purifying.
You are capable of releasing.
All the residual energy from this chakra.
And you acknowledge how the energy flows up.
And dream you think.
Flowing through your legs.
Reaching your own chakras.
Clear and pure of mind.
You're invited to release all your fearsome blocks.
Into the earth.
From this chakra.
Purifying.
Open and enjoy.
And you acknowledge how the energy flows higher along your spine reaching your sacral chakra purified.
Helping you to release what doesn't serve you anymore.
This pure earth frequency restores your balance and purity.
You acknowledge and feel how the energy flows up.
Upgrading your navel chakra.
You're invited to release what doesn't serve you anymore.
As we are upgrading and activating fully your 5D chakras.
You acknowledge how the energy flows higher.
Reaching your solar plexus chakra.
Of great names.
You're fine.
Helping you to release.
All the energy that doesn't serve you anymore.
You can sense how the energy flows up.
Reaching your heart chakra.
You intend to open your heart chakra.
You and why?
Allowing the purification to happen.
You can sense the energy flows higher.
Reaching your throat chakra.
Clearly.
All within you.
Releasing blockages.
The energy flows higher and reaches your third eye chakra.
Intending to purify you that I trust.
You You can sense the energy reaches your ground.
Purifying,
Activating.
The energy flows highly.
Above your head.
Reaching your cow's ultra up.
Activate.
With its pure frequency.
The energy flows higher.
And reaches your soul star chakra.
Activating it fully.
Opening.
You can sense and acknowledge the energy flows up reaching your sterile getaway chakra.
Activating.
Purified.
Opening.
And the energy flows up into the universe.
Into the cosmos and your knowledge.
Hold the energy Awesome.
Become aware of.
The vast universe.
You are being in pure control.
Your knowledge.
There it is.
Once.
Powerful soul.
The source of creation.
Everyone and everything is created from the source frequency.
You're in a space There is no time.
No Bodhi.
You acknowledge that everything is created.
From their souls.
Everything is connected to the soul.
And your knowledge.
There is.
Energetic orange.
Funeral furniture.
That connects you to the source.
Visualize.
The second stream of energy.
Good night.
With that bird.
It flows down.
It's the highest frequency on the Earth.
And you visualize that.
You receive.
This frequency through this channel.
It enters your field of vision.
It flows into your stellar getaway chakra are great.
And you're receiving this high frequency energy of the source.
Through that chakra.
It flows down.
Reaching your soul star chakra.
Activating full potential of this chakra.
Helping you to feel connected to your higher self,
To your soul.
It flows down.
Upgrade in you.
Causal chakras.
It reaches your crown.
Activating your divinity.
And you acknowledge the one.
You're receiving high frequency energy.
That flows down through your whole system.
It reaches your third eye upgrading your HR.
Clearing and purifying your inner wish.
In a sense.
It flows down.
Reaching your throat.
Activating its full potential.
Upgrade.
Activate your highest soul's expression.
You are good now.
It's your being.
Bathed in this high frequency energy.
You receive.
You receive it.
Into your heart.
And you acknowledge that your heart is against you Your heart gives this divine spark and you're capable of always reconnecting to this frequency,
Restoring it.
Within your system.
It activates unconditional divine love.
In your whole system.
Allowing the frequency of light.
To expand.
And become aware.
Of their belief.
To be wrapped with divine love.
You acknowledge how this frequency flows down.
Reaching your solar plexus chakra.
Upgrade.
You'll find.
.
.
Activating its full power.
Power of love.
Power of your soul.
You remember.
Yourself being divine.
It activates your unique power.
Source power within you.
Within your body,
Your sense.
Reminding you that.
True power.
Is within you.
Always.
And it activates your full power.
That is wrapped with love,
Its essence is love.
Divine Unconditional Love.
You acknowledge how this energy flows down.
Reaching your name.
Activating oneness frequency within you.
As you feel connected to everything and everyone.
Acknowledging this.
In a state of one.
It flows down.
Reaching your sacred.
A great deal.
Unlocking its full potential.
Unlocking your soul's purpose.
I could do it.
It flows down reaching your waist chakra.
Your room.
Upgrade to me.
Upgrade in your state of safety.
Your foundation.
No with that.
Love divine unconditional love is you see.
It's your call.
Your true frequency.
And it flows through your legs,
Your feet,
Your rolls.
Into your earth star chakra upgrade to me activating the full potential of your being.
And it flows down reaching the crystalline grid of the earth and you acknowledge that you are being now.
Bathed in the sun.
Divine Frequency.
You're connected to the source.
Every part of your body is being upgraded.
Cleared and purified.
Every cell of your body.
Is being open.
Ever more good.
Every system is receiving.
The source frequency observing you.
Stay in this frequency allowing.
This process to continue.
You may wish to direct this frequency to that issue that you would like to heal.
As you receive the most powerful healing frequency right now.
You are receiving healing.
You're connected to the source.
And here I'm boring this frequency.
It took two weeks.
Your soul smells.
The higher consciousness of every cell of your being,
Every cell of your body.
You you You remember your wholeness.
You remember that you have always been divine.
You're divine.
It's your innate frequency,
The thought frequency.
Allow your subconscious mind to angry.
You Allow your consciousness to expand.
As you embody this frequency.
Your body is fully relaxed.
There is no inner resistance.
You remember and you hold.
You may choose to direct this frequency.
To that part of your body.
You be in your life that you would like to hear.
Or surrender to its intelligence.
To go where it is needed the most.
Aligning you with the best version of you.
You you Become aware that as you breathe through your whole body,
You're connected to this source frequency.
When you concentrate your awareness on your breathing,
You allow this frequency to flow.
And heal your nature.
When your mind is silent.
You connect to the source through your heart.
You're connected to the divine,
To the soul.
Become aware of this process.
How you breathe in your own body.
And you acknowledge your frequency in your body.
The power of your breath in this process.
Connection.
A great alignment.
Here.
Become aware of your inner state.
Breathe now.
All the sensations in your body.
Scan your body and acknowledge the change.
In your inner state.
Bring your awareness back to your heart and acknowledge the connection.
With a source through your heart,
Knowing that your heart is a doorway.
And your heart is beat.
You'll breathe.
You are generating this high frequency energy of divine unconditional love.
Same with your body.
Foot spa.
Send your higher self,
Your spirit in.
For their guidance.
Subvert and heal your sickness.
Knowing that with their heart.
The process of healing will continue.
To its full completion.
The most efficient.
Wait for you.
Your spirit embraces a protective shield.
Around your whole body and all.
In walking the violet flame.
Creating a sphere of the violet light around you.
To protect you from lower vibrations,
Energies and emotions.
Keeping you safe.
In your new upgraded frequency.
As you are now ready to take this energy back with you.
Into your daily life.
You are now ready to slowly go back.
You can move your fingers.
And 2 when you're ready.
You can open your eyes.
