Receive these mantras with an open mind and feel them to be true in your heart.
You don't have to be seated for this practice,
You can be going for a walk,
You can be driving,
This can basically be done in small moments of time in your day.
So I'm going to repeat each mantra twice and you may like to repeat this mantra in your own mind.
All is well right in this very moment.
All is well right in this very moment.
I am enough.
I am enough.
I am worthy of happiness and abundance.
I am worthy of happiness and abundance.
I am brave.
I am brave.
Inspiration comes easily to me.
Inspiration comes easily to me.
I have the courage to act on my dreams.
I have the courage to act on my dreams.
I feel supported.
I feel supported.
I am so loved.
I am so loved.
I choose calm.
I choose calm.
My body is strong and healthy.
My body is strong and healthy.
I have everything I need.
I have everything I need.
I choose to be happy.
I choose to be happy.
Exactly where I am right now is where I'm meant to be.
Love radiates out from me in all directions and returns to me multiplied.
Love radiates out from me in all directions and returns to me multiplied.
Every day is a new beginning.
Every day is a new beginning.
I am grateful.
I am grateful.
All I need comes to me when I need it.
All I need comes to me when I need it.
I am worthy of good things.
I am worthy of good things.
I believe in myself.
I believe in myself.
I trust my intuition with my whole being.
I trust my intuition with my whole being.
I am full of untapped potential.
I am full of untapped potential.
I am not just a drop in the ocean.
I am in the ocean in one drop.
I am not just a drop in the ocean.
I am the ocean in one drop.
I am proud of myself.
I am proud of myself.
I am doing the very best I can.
I am doing the very best I can.
I have the power to create change.
I have the power to create change.
I feel beautiful.
I am beautiful.
I feel beautiful.
I am beautiful.
I am abundant.
I am abundant.
I create my own happiness.
I create my own happiness.
There is time.
Take a breath.
There is time.
Take a breath.
All things needing to be done will be done.
All things needing to be done will be done.
I am focused on all the good in my life.
I am focused on all the good in my life.
I can move beyond what I once thought was possible.
I can move beyond what I once thought was possible.
I do not need to know everything to be happy.
I do not need to know everything to be happy.
I am clever,
Courageous,
And caring.
I am clever,
Courageous,
And caring.
I forgive myself because everything I have done so far has led me here.
I forgive myself because everything I have done so far has led me here.
I allow joy and wellness.
I allow joy and wellness.
My mind is strong and capable.
My mind is strong and capable.
My challenges bring me positive lessons.
My challenges bring me positive lessons.
I am on my own path.
I am on my own path.
I am open and receptive to my highest good.
I am open and receptive to my highest good.
To my highest good.
I give myself permission to be happy and content.
I give myself permission to be happy and content.
I am surrounded by love.
I am love.
I am surrounded by love.
I am love.
Now if you like you can choose one thing you are truly grateful for in this moment.
Just take a moment to visualize it vividly.
Thank you so much for joining me.
I hope these mantras brought you a little calm and peace.