I love and accept my body exactly as it is.
My body is a gift,
And I am grateful for it.
I am more than my physical appearance.
My worth is not determined by my weight or shape.
I choose to speak kindly to and about my body.
My body is strong and capable.
I appreciate all that my body does for me every day.
I am comfortable and confident in my own skin.
My body deserves love and respect.
I nourish my body with healthy foods and positive thoughts.
I embrace my unique features as part of what makes me special.
My body is perfect in its own way.
I radiate confidence from within.
I am beautiful inside and out.
I choose to focus on how I feel,
Not how I look.
My body is a reflection of my journey,
And I honor it.
I release negative thoughts about my body and embrace self-love.
I am worthy of love and respect at any size.
My body is resilient and healing every day.
I celebrate the diversity of all body types,
Including my own.
I trust my body's wisdom and listen to its needs.
I am grateful for my body's ability to carry me through life.
I choose clothes that make me feel comfortable and confident.
My smile is my best accessory.
I surround myself with positive influences that support my self-acceptance.
I am more than a number on a scale.
My body deserves kindness and compassion.
I embrace the changes in my body as I grow and evolve.
I am enough,
Just as I am.
My body is a beautiful work in progress,
And I love it at every stage.