Molly Benoit-Leach

Psychotherapist, MSW

Mississauga, ON, Canada

Molly Rae is a mama, psychotherapist, yoga teacher, writer, and musician. She is a trained yoga nidra facilitator and wants to help people learn how to relax and heal in our busy world. She uses her education and lived experience to provide meditations, therapy tools, and yoga nidra sessions on Insight Timer grounded in peacefulness and love.

Specialities

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Anxiety

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Depression

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Codependency

Reviews

Glenda

Jan 15, 2026

Lovely slow gentle soothing voice and calm quiet clear Nidra. I loved it, plays to be intention of relaxation and peace

Andi

Apr 23, 2023

Notes to self: Nice quiet background with birds. Very pleasant voice. Sankalpa, rotation, visualizations, opposites heavy and light. Five minutes of silence. Wake up instructions.

lorraine stone

Feb 17, 2023

This must have been good I fell asle almost immediately.

Mandy Lee

Oct 29, 2021

That was wonderful thankyou 🙏

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other

About

Speaks English

Joined Insight Timer in March 2021

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