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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMohua Sengupta
229 Followers
Mohua Sengupta Transformation Leader and Agile Coach for the Global in Kyndryl India. She is a certified Yoga Wellness Instructor, Certified by Govt of India and Ministry of Ayush, she has also completed 100-hour Yoga TTC from Yoga Alliance and has been practicing Yoga for last 12 years. In the space of Mindfulness, she is a certified Mindfulness Facilitator from IOSM and completed several certification courses from Oxford Including MBSR and MBCT. Currently, she conducts weekly drop-in sessions and Mindfulness courses at her workplace.
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Speaks English
Joined Insight Timer in February 2025
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