11:12

Find Your Balance

Name: Find Your Balance
Uploaded: 2023-03-14T00:40:00.000Z
Duration: 11 min 12 s
Channel: Gina Hemmings
Description: This meditation will help you to find balance during times of unsettlement. Using grounding visuals and affirmations will help to leave you feeling more calm and centered, and help give you a firm and steady foundation.

by Gina Hemmings

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

222

This meditation will help you to find balance during times of unsettlement. Using grounding visuals and affirmations will help to leave you feeling more calm and centered, and help give you a firm and steady foundation.

Balance Grounding Affirmations Calm Heartbeat Centering Color Energy Visualizations Foundations Nature Visualizations Visualizations

Meet your Teacher

Gina Hemmings

Los Angeles, CA, USA

Meet your Teacher

Gina Hemmings

Los Angeles, CA, USA

© 2026 Gina Hemmings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.