20:28

Starry Night Sleep Meditation

Name: Starry Night Sleep Meditation
Uploaded: 2023-02-22T01:29:59.000Z
Duration: 20 min 28 s
Channel: Gina Hemmings
Description: This starry night sleep meditation will help you to drift off into a peaceful nights sleep... So get comfy as you prepare for a deep and relaxing guided meditation under the stars, as you rest your mind, and body completely.

by Gina Hemmings

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

This starry night sleep meditation will help you to drift off into a peaceful nights sleep... So get comfy as you prepare for a deep and relaxing guided meditation under the stars, as you rest your mind, and body completely.

Sleep Meditation Body Scan Stepping Back Relaxation Breathing Body Scan Relaxation Muscle Relaxation Deep Breathing Guided Visualizations Sky Visualizations Sleep Quality Improvement Visualizations

Meet your Teacher

Gina Hemmings

Los Angeles, CA, USA

Meet your Teacher

Gina Hemmings

Los Angeles, CA, USA

© 2026 Gina Hemmings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.