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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGina Hemmings
154 Followers
Gina Hemmings has been a teacher in the wellness, meditation, and fitness space for more than 20 years, with classes and clients in London and L.A. Qualified in yoga, pilates, meditation, personal fitness, and hypnotherapy, Gina is passionate about making a difference in people’s lives. Gina is passionate about working with your inner world (via the mind) and your outer world (via nature) by using different modalities. Her insight and guidance is on hand to help you kick start or maintain your wellness journey. Gina's company "Mindrop Wellbeing" is devoted to working with individuals one-on-one online, helping them with various issues/concerns or goal setting, as well as offering her signature "Headphone Music Hypnosis" classes across California.
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