18:45

Mindfulness For Resilience With Lindsay Benjamin Of Intel

Name: Mindfulness For Resilience With Lindsay Benjamin Of Intel
Uploaded: 2019-10-20T23:10:49.000Z
Duration: 18 min 45 s
Channel: Mindful Workplace Alliance
Description: We’re in Week 4 of the October Mindfulness Challenge here on Insight Timer. Stress and adversity are a natural part of the life. In this talk and practice, hear from Lindsay Benjamin, founder of the mindfulness program at Intel, on how Mindfulness can help cultivate resilience to navigate life’s challenges.

by Mindful Workplace Alliance

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

We’re in Week 4 of the October Mindfulness Challenge here on Insight Timer. Stress and adversity are a natural part of the life. In this talk and practice, hear from Lindsay Benjamin, founder of the mindfulness program at Intel, on how Mindfulness can help cultivate resilience to navigate life’s challenges.

Meet your Teacher

Mindful Workplace Alliance

San Francisco, CA, USA

Meet your Teacher

Mindful Workplace Alliance

San Francisco, CA, USA

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