04:57

21 Day Of Morning Mantra- Day 21: Deservingness Of Happiness

by JJ Hu

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107

Good morning, everyone! Today, we embrace a powerful and essential truth – that we each deserve happiness. Welcome to this beautiful morning, where we affirm our right to joy and fulfillment.In life, we often focus on the well-being of others, sometimes forgetting that we too are worthy of happiness. It's important to remember that seeking our own joy is not only okay, but necessary.

HappinessSelf WorthBreathingJoyFulfillmentBreathing ExercisesAffirmationsJoy VisualizationsMantrasMantra RepetitionsMorningsMorning RoutinesSelf AffirmationsVisualizations

Transcript

Good morning.

Today we embrace a powerful and essential truth that we each deserve happiness.

Welcome to this beautiful morning where we affirm our right to joy and fulfillment.

And today is our last day of a 21 day morning mantra journey.

In life we often focus on well-being of others.

Sometimes forgetting that we too are worthy of happiness.

It's important to remember that seeking our own joy is not only okay but necessary.

Take a deep uplifting breath.

In and out.

Let's affirm our deservingness of happiness with today's mantra.

As I say these words feel free to repeat them and really absorb their meanings.

I deserve happiness in its fullest form.

I welcome joy,

Laughter and positivity into my life.

My heart is open to the abundance of a joy that life offers.

I am worthy of happiness and all the good that comes my way.

Carry this mantra with you throughout your day.

When you encounter moments of joy embrace them fully and in challenging times remind yourself that happiness is not just a fleeting moment but a state of being that you are fully entitled to.

Let's take a few more deep breaths in and out.

Visualize happiness as a warm glowing light.

With each breath let this light fill you.

Embracing the joy that is your birthright.

One more time.

Thank you for joining me in this celebration of our right to happiness today.

Embrace this day with the knowledge that you are deserving of every bit of happiness that comes your way.

Namaste

Meet your Teacher

JJ HuVancouver, BC, Canada

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© 2025 JJ Hu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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