07:34

Guided Ocean Meditation

Name: Guided Ocean Meditation
Uploaded: 2022-03-22T16:12:39.000Z
Duration: 7 min 34 s
Channel: Ferry Sefat
Description: This is a great 7 minute guided mindfulness meditation to use when you are short on time, but still want to get into a mindful state of mind. Even 7 minutes can produce major benefits, give it a try... Enjoy!

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

460

This is a great 7 minute guided mindfulness meditation to use when you are short on time, but still want to get into a mindful state of mind. Even 7 minutes can produce major benefits, give it a try... Enjoy!

Stress Stress & Anxiety Vedic Tradition Spirituality Visualization Yoga Concentration Affirmations Fear Anxiety Breathing Meditation