Mina began her yoga practice over 13 years ago, initially drawn to the physical practice and soon discovering yoga’s profound ability to calm the nervous system, create inner balance, and support deep transformation. In 2017, she attended her first yoga retreat, an experience that became a turning point in her life. Immersed in daily practice, nature, and community, she returned home with a renewed sense of clarity, purpose, and connection. Mina received her yoga teaching certification and pursued additional training in Yin Yoga, with an emphasis on nervous system regulation, She is a Yoga Alliance certified instructor and brings a thoughtful, accessible approach to her teaching. In 2022, Mina founded Samsāra Yoga, an eco-friendly yoga brand focused on recycled materials and giving back to the planet. Her work bridges sustainability and self-care, reminding students that personal healing and planetary healing are deeply connected. Mina also incorporates sound healing into her classes, using vibration and frequency to support relaxation, emotional release, and deeper states of meditation. This element flows seamlessly into the retreat experience, enhancing the atmosphere of calm, presence, and restoration throughout the week. Now, Mina is bringing together her devotion to yoga, her commitment to sustainability, and her love of travel to offer this retreat an invitation to slow down, reconnect, and experience the kind of transformation that once changed her own path.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app