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Bite-Sized Meditation: Perfectionism

Name: Bite-Sized Meditation: Perfectionism
Uploaded: 2025-05-02T21:42:14.866Z
Duration: 3 min 11 s
Channel: Mike Carnes
Description: If you’re feeling stuck under the weight of perfectionism, this short three-minute meditation invites you to release the need to get everything “just right.” By pausing, you create space for progress, creativity, and self-compassion. Bite-sized meditations are perfect for finding a moment of calm in the midst of life’s business.

by Mike Carnes

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

If you’re feeling stuck under the weight of perfectionism, this short three-minute meditation invites you to release the need to get everything “just right.” By pausing, you create space for progress, creativity, and self-compassion. Bite-sized meditations are perfect for finding a moment of calm in the midst of life’s business.

Perfectionism Self Compassion Creativity Self Acceptance Calm Mindfulness Progress Imperfection Perfectionism Management Progress Over Perfection Leonard Cohen

Meet your Teacher

Mike Carnes

Omaha, NE, USA

Meet your Teacher

Mike Carnes

Omaha, NE, USA

© 2026 Mike Carnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.