Bite-Sized Meditation: Perfectionism
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03:11

Bite-Sized Meditation: Perfectionism

by Mike Carnes

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34

If you’re feeling stuck under the weight of perfectionism, this short three-minute meditation invites you to release the need to get everything “just right.” By pausing, you create space for progress, creativity, and self-compassion. Bite-sized meditations are perfect for finding a moment of calm in the midst of life’s business.

Self CompassionCreativitySelf AcceptanceCalmMindfulnessPerfectionism ManagementProgress Over Perfection

Meet your Teacher

Mike Carnes

Omaha, NE, USA

Meet your Teacher

Mike Carnes

Omaha, NE, USA