19:36

Inner Stability & Peace

Name: Inner Stability & Peace
Uploaded: 2020-07-23T04:46:33.000Z
Duration: 19 min 36 s
Channel: Mikayla Mitchell
Description: Practicing guided visualisation meditation is a powerful tool to create inner stability and peace. This meditation will encourage you to discover your strength, confidence and resilience when faced with adversity.

by Mikayla Mitchell

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Practicing guided visualisation meditation is a powerful tool to create inner stability and peace. This meditation will encourage you to discover your strength, confidence and resilience when faced with adversity.

Inner Stability Peace Meditation Strength Confidence Resilience Adversity Body Scan Composure Grounding Nature Compassion Inner Strength Nature Imagery Compassionate Support Breathing Breathing Awareness Visualizations

Meet your Teacher

Mikayla Mitchell

Melbourne, Australia

Meet your Teacher

Mikayla Mitchell

Melbourne, Australia

© 2026 Mikayla Mitchell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.