
37:06
37:06
Your Brain And Body On Grief With Meghan Riordan Jarvis
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
169
In this heartfelt episode, we dive into the often uncharted waters of grief with the incredible Meghan Riordan Jarvis. As a trauma-trained psychotherapist and TEDx speaker, Meghan joins us to uncover the hidden layers of grief that many of us don't recognize. Spoiler alert: it’s not just about tears and sadness. We explore how grief can sneakily manifest in our bodies as physical ailments or even mimic depression. Trigger Warning: This practice may include references to death, dying, and the departed.
GriefMental HealthTraumaPhysical HealthIdentityRelationshipsIsolationNervous SystemMemorySleepDigestive HealthArt TherapyMusic TherapyPrayerForgivenessAdult Chair ModelGrief And LossTrauma TherapyBrain And Body On GriefPhysical Symptoms Of GriefGrief InterventionsMemory Loss In GriefSleep Issues In GriefDigestive Issues In GriefGrief And Identity ShiftGrief And RelationshipsGrief And IsolationGrief And Central Nervous SystemGrief And Vagus NerveGrief And HypothalamusGrief And HippocampusGrief And AmygdalaGrief And Sympathetic Nervous SystemGrief And Parasympathetic Nervous SystemGrief And MovementGrief And ConnectionGrief And NourishmentGrief And CreativityGrief And MusicGrief And PrayerGrief And SportsGrief And ForgivenessGrief And Memories
Meet your Teacher

Michelle Chalfant
Charlotte, NC, USA
