The Adult Chair Podcast: Own Your Reality

There is huge power in owning our reality, yet most of us don't know how. We hide behind masks to cover our true selves up and show up in the world how we think others want us to be. This can be exhausting and so wearing on us. In this show, I speak about the power of owning your reality and the benefits of doing so.

Reviews

A very empowering podcast for introverts in particular! Thank you

Thanks Michelle, very inspiring and great advice, easy to understand.

Very insightful!

AWESOME, Michelle❣️ I could relate fully to what you share here.
You are absolutely right! Coming to embrace your personal reality is definitely NOT a “linear” journey, nor is it “quick
and easy”!
But the Journey is SO worth the effort❗️ The Freedom that comes with knowing who you are and coming to understand that you are OKAY makes the heart light and life SO much more REAL and ENJOYABLE.
There is a caveat that I will add: When coming to know and understand yourself more deeply, there may very well be things that you don’t like or that truly need to change to make you more of the person you want to be. Work on changing that element of yourself while embracing the greater BEAUTY which overshadows the unlikeable! “Don’t throw the baby out with the bath water!” (As they say)
We ALL have things we need to work at to be better, but we can learn to love the best of ourselves.
We will never be able to please everyone all the time. I keep my eye on God, who loves me just the way I am but who loves me too much to leave me that way. 😄🙏🏻
Thanks for sharing your Wisdom, Michelle❣️🙏🏻💕

Great podcast with some profound truths

Yes! Thank you💖

Great topic, I’ve been speaking my truth for a long time and feel that people respect me for “being me” so this podcast just reinforces that for me, I’m right to do so! Beautiful, thank you 🙂

Thank you for making this so clear 💖 listening while running is for me the perfect body & mind combi 😊

Always a delight to listen to, and great information!

Bookmarked it for replaying to practice building those skills in the topics discussed. Thank you!

Awesome podcast Michelle. Thank you for this.
🐾💐💕🌺✨
I AM signed up! I’m the one who emailed you about the incorrect link. 🙃
Thank you!! 🦋🐾🙏🏼🌺💖🙏🏽🌷🎶💐🍁

This is a great session. Your examples are real-life.

Fresh, inspiring impulses, thank you so much! 💗

Appreciate The 4 benefits of
“Owning My Reality”:
Better Boundaries
Increased Confidence
Improved Self-Efficacy
🎶🎶Freedom🎶🎶
Thanks for a poignant Adult Chair topic 💕

Exactly what I needed to hear!! Outstanding advice owning your reality. 👏🙏🏼

Thank you Michele! I really got a lot out of this. And I’m signing up for the daily journaling starting November 1st. So grateful to discover the adult chair .. which greatly adds to my practice of meditation 🧘‍♂️
Namaste 🙏🏼

Awesome! I own it! Thank you 🙏🏻