Michele Schmidt

Michele is a 500 hour RYT & IAYT who has been teaching yoga and meditation for almost twenty years. She specializes in the therapeutic aspects of yoga to support healthy aging. Yoga can address many issues of aging such as muscular strength, posture, coordination, balance, mental and emotional stress, and empowerment. What do you want to be able to do or continue to do in the next year? 5 years from now? Even 10 years? Start developing a plan now to keep mind, body and spirit vibrant!

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