06:11

The Skill Of Tenderness - Radiance Sutras #64

Name: The Skill Of Tenderness - Radiance Sutras #64
Uploaded: 2022-04-24T03:27:27.000Z
Duration: 6 min 11 s
Channel: Michael McDowall
Description: One of the skills of meditation we practice in Instinctive Meditation is that of being with our experience with exquisite tenderness. Too often we judge ourselves, both in life and in our meditation practice. Here, with the help of The Radiance Sutras #64 we explore being with ourself with the tenderness you might ordinarily hold for a kitten or a newborn baby.

by Michael McDowall

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

121

One of the skills of meditation we practice in Instinctive Meditation is that of being with our experience with exquisite tenderness. Too often we judge ourselves, both in life and in our meditation practice. Here, with the help of The Radiance Sutras #64 we explore being with ourself with the tenderness you might ordinarily hold for a kitten or a newborn baby.

Meditation Tenderness Self Compassion Emotional Release Parasympathetic Nervous System Emotional Safety Healing Radiant Sutras Judgment Experience Healing Portals

Meet your Teacher

Michael McDowall

Maroochydore, QLD, Australia

Meet your Teacher

Michael McDowall

Maroochydore, QLD, Australia

© 2026 Michael McDowall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.