05:44

The Art Of Being

Name: The Art Of Being
Uploaded: 2025-07-29T03:36:55.331Z
Duration: 5 min 44 s
Channel: Michael Galyon

by Michael Galyon

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

In a world that glorifies busy, what if the secret to a meaningful life is actually doing less? Michael explores how to break free from the productivity trap and discover the profound peace that comes from simply being present. You'll learn three practical tools to help you slow down without falling behind, plus a gentle reminder that your worth isn't measured by your output. Sometimes the most revolutionary thing you can do is rest.

Mindfulness Self Acceptance Relaxation Breath Awareness Body Awareness Non Striving Mindfulness Of Thoughts Present Moment Awareness Pause Moment

Meet your Teacher

Michael Galyon

New York, NY, USA

Meet your Teacher

Michael Galyon

New York, NY, USA

© 2026 Michael Galyon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.