Michael Galyon

New York, NY, USA

13.2k Followers

Michael Galyon has come to be known by many as their compassionate guide on the path to a calmer, kinder, and more connected life. He is a certified mindfulness instructor, professional coach, a content creator and author. Above all, Michael is dedicated to creating a safe, inclusive space where people can find solace and feel more at home in themselves.

Reviews

CC Davis

Aug 12, 2026

Very peaceful and calming

Stacey B Healing

Aug 11, 2026

Soothing experience. Thank you ☺️.

Lisa Shea

Aug 4, 2026

Beautiful. I’m so moved by your embodied transmission. I deeply felt this within many versions of my inner littles. Very healing. Bow of appreciation to you. 🙏🏽

Tara

Aug 1, 2026

This is such an enjoyable and rewarding track to listen to - it’s always good to put a different spin on how we process our feelings. Thank you, Michael, for your generosity in sharing it 🙏🏻🙏🏻🙏🏻

Tara

Jul 31, 2026

I think we can all picture people that we’ve encountered in life who have perfected this art of being - they are almost like leaves drifting effortlessly on the surface of water. Thank you Michael fir your generosity in sharing these words 🙏🏻🙏🏻🙏🏻

Ginny

Jul 27, 2026

A good tool for me to cope with my over active mind. Saving to my favorites! Thank you 🙏💗

IvanaB

Jul 25, 2026

What a wonderful and calming bady scan! Totally transformative. Thank you so much!

IvanaB

Jul 13, 2026

Thank you for the reminder about the empty space between thoughts and that there is always quiet and stillness within to come back to. A great way to start the week!

Amy Cole

Jul 11, 2026

Kind loving, self compassion received here. This meditation includes parts work, RAIN (Tara Brach), and other healing gems. ❤️❤️❤️

JayneAnn

Jul 11, 2026

Simple, helpful practice that I can live with 🙏💞

About

Speaks English

Joined Insight Timer in July 2025

www.michaelgalyon.com

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