Imagine with me,
A fairy greets you.
You notice her dainty wings.
She brings a glorious gold dust and sprinkles it around you.
You are aware that you have the ability to fly.
You begin to float upward.
You feel safe,
Supported.
You notice the colors of the sky,
Hues of rainbow sherbet.
You find yourself gently resting on a cloud.
You lay back and close your eyes.
With your eyes closed,
You can still feel the colors of the rain.
Imagine with me then,
At the top of your head,
Your crown.
It feels a warm golden light dancing over it.
You consider how you feel about life and the people in your life.
And with this warm golden light soothing your hair,
You know you can trust that you will always be okay.
You begin to notice a deep purple light over the top of your eyes.
You especially see it in between your eyes.
You are curious about life.
You have so many questions.
With this purple light,
You begin to see that you will always find the answers you need.
You take a deep breath in through the nose.
Hold and exhale.
You feel a pale blue light gently supporting your throat.
You trust that what you have to say is important and valued and that you deserve to be heard.
And that you will always find the courage to speak your truth.
You place your hand over your heart and a green light radiates from it,
Warming your hand.
You believe that you are capable of loving yourself first and that you are loved by others.
You are special and unique and you are loved just because you're you.
Your belly feels soft.
You take a deep breath in.
As you exhale,
You are aware of a canary yellow light.
It wraps your tummy snugly.
You allow your mind to dream and imagine how you would like life to be.
Think about your dreams for a moment.
With this yellow light holding you,
You realize you can create anything you want.
Around your hips,
You see a bright orange light.
You are wildly aware of the things that excite you.
The orange dances and you move along with it.
You know you will always be connected to your passionate spirit.
The lower half of your body spirals with a bright red light.
You understand your beliefs are always divine.
If you feel disconnected,
You can always envision this red light to reconnect to Mother Earth,
The universe,
And God.
This rainbow of glorious light,
All of these colors swirling around you.
This is your Kundalini energy.
You bring this energy with you everywhere you go.
These chakras of color protect you and offer you insight and guidance.
You begin to float down from your cloud and find yourself still surrounded by your rainbow as you gently arrive back on Earth.
Which of your colors shines the brightest?
Which one is more faint?
Lend more love to the colors that appear lighter.
Repeat with me silently to yourself.
I am special.
I am loved.
I am wise.
My truth lives within.
I am divine.
And we'll take three deep breaths in through the nose.
Hold at the top.
And exhale.
Again,
Breathe in.
Gently hold.
Breathe out.
One more.
Inhale.
Hold.
And let it go.
Breathe in.
Exhale.
Inhale.
Exhale.
Inhale.
Exhale.
Inhale.
Exhale.
Inhale.
You You
