Shower Of Light Body Scan

Name: Shower Of Light Body Scan
Uploaded: 2024-08-10T00:43:22.564Z
Duration: 13 min 4 s
Channel: Michaela Ellis
Description: In this session, Michaela invites you into a shower of light that guides your attention as it washes over your body. Cleanse, relax, and refresh your energy as the light flows from head to fingers to toes and everything in between. This body scan induces a peaceful state of being, readying you for whatever’s next in your day. Photo by Dewang Gupta Music by Music of Wisdom

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this session, Michaela invites you into a shower of light that guides your attention as it washes over your body. Cleanse, relax, and refresh your energy as the light flows from head to fingers to toes and everything in between. This body scan induces a peaceful state of being, readying you for whatever’s next in your day. Photo by Dewang Gupta Music by Music of Wisdom

Stress & Anxiety Health & Happiness Sleep Consciousness Body Scan Spirituality Concentration

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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