Revealing Truth About The Image In The Mirror

Feeling at odds with the image in the mirror? Listen in as Michaela unveils the truth about what you’re really seeing from a Three Principles perspective to help cultivate mind, body, and self-understanding.

Reviews

Really helpful to think about how I'd like to feel in the body rather than chasing a goal such as "getting faster" in running!

There are oodles of Insight in this talk, mainly I'm inspired to retrain my thoughts, getting better understanding how my perspectives and beliefs are guided by my thoughts and I have the power to change my thoughts in a heartbeat.
I am 69 years old; I wish I had heard this talk as a young person, repeated through the stages of my life. Thank you for sharing! ♥

I really enjoy these kinds of talks. You brought in a lot of introspective and gentle reminders that I found very helpful. I loved the idea of discovering why it is. I’m drawn to do something in regards to body image. It’s a great question one that I will definitely ponder and ask myself. Thanks so much. 💕💕

Thanks for your talk, I agree that lots of disatisfaction around ourselves come from outside conditioning especially in a western society that promotes youth, vitality and striving. We all age and eventually our bodies will change, self acceptance at every stage in life seems to be the key 🗝️💕

I really enjoyed that. It was very thought provoking. I always think about a picture of me on the phone and very happy at my goal weight. And now I’m thinking more deeply as to what I felt and why. I felt freedom. Everything fit me, I can move around better. I really have to give that more thought. I think what you’re saying is do things that create those feelings and your body will follow?