
18:54
18:54
When Home Feels Heavy: EFT For Emotional Relief
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
18
"Does your home feel heavy or overwhelming rather than like a haven? You’re not alone. In this honest and practical session, Michaela guides you through a personal reflection and an EFT tapping practice to explore and release the emotional weight that can build up around the idea of going home. Whether it’s dread or resentment of the ongoing pressure to “keep up,” this track invites you to soften, desensitize, or neutralize those feelings. You just need to see it for what it is… and allow your own inner Wisdom to take it from there.
Emotional ReliefEftStress ManagementThought AwarenessSelf AcceptanceInner WisdomTask OverwhelmReframingEmotional Freedom TechniqueHome Stress ManagementReframing Perspective
Meet your Teacher

Michaela Ellis
Alberta, Canada
