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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineTake a moment to disconnect from your mind, and re-connect with your body and divine. I use chanting, non-religious prayer, journaling, rhythm, and gentle movement. I am inspired by kundalini and hand drumming. I aspire to offer hope, grace, forgiveness, purpose, gratitude, and faith in the unconditional love I believe we are all made of. I am a Registered Therapeutic Counsellor (RTC) in Transpersonal Psychology.
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Specialities
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Relationship Issues
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Self Esteem
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Neurodivergence
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Marriage Counseling
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Codependency
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ADHD
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Anxiety
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Grief
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Depression
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Divorce
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Parenting
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Spirituality
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Trauma and PTSD
Tracks
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
EFT · Somatics
License Information
2576
About
Identifies as Female, White, Secular and Non-Religious
Speaks English and Svenska
Joined Insight Timer in August 2020
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