
18:40
18:40
Water Earth Sun
by Mia Li
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
434
You are guided to a walk into nature. By using visualisation, let the waterfall, the still water of a pond, and the depths of the deep earth support you. This way, you can release tension and reach a deeper level of relaxation.
NatureRelaxationBody ScanGroundingEmotional ReleaseConfidenceWaterEarthSunConfidence BoostingForest VisualizationsLight VisualizationsNegative Emotion ReleaseVisualizationsWaterfall Visualizations

