We have all the answers.
We need inside us.
But sometimes we don't trust ourselves.
And we need help to bypass our intellect and connect with our inner voice.
In this meditation you will meet Mother Tree and she will help you to get in touch within.
Breathe deeply three times.
Feel your weight on the surface.
Gather your attention behind your forehead.
And imagine you have a strong connection to the Earth.
And allow the Earth to attract everything you're ready to release and everything that stops you from being here and now.
Imagine you're closing your eyes once more.
You are standing on a big flat stone embraced by the enchanted forest.
The stone is warm under your feet.
It is steady and trees rise high above you.
And the ground is covered with the softest grass.
And the flowers sound as children's laughter if you happens to touch them.
Leaves of the trees ring like bells in the wind.
The forest shows you a path through the trees.
The flowers blinds your path.
They're smelling divine.
And you're guided further and further into the forest.
And the forest opens up.
And you stand before a gigantic tree.
You stand before Mother Tree and her branches high and wide.
And you know she has been here since the beginning of time.
And she has the answers to your inner questions.
You approach her and you start to climb up and along the tree trunk,
Round and round.
Her wide branches guides you and supports you step by step.
The gigantic tree is dry under your hands and you walk around and around enormous tree and you feel drunk,
Higher and higher.
And you feel safe and calm.
You reach an opening in the tree trunk and you step inside and the tree embraces you,
Closes around you.
It's dark and you smell wood and soil.
You feel safe and loved.
And Mother Tree asks of you to reveal your inner heart's question.
Just be still,
Be calm and listen within.
Mother Tree will give you the answer you seek.
Oh dear you you It's time to move on now You step outside And she offers you a branch You step onto the branch You step onto the branch that safely brings you down to the ground And now it is time to go back And be open to the gift it may offer you on your way home you you And now you reach the small opening with a flat stone you step onto the stone you close your eyes again and your back in your body and gather your attention behind your forehead be aware of your connection to the ground imagine a shimmering golden sun above your head filled with your own power and everything you need and the golden sun starts to fill you up it fills up your head your throat your shoulders down your arms and out in your hands the golden sparkling light fills up your upper body and down your legs into your feet so you are a beam of light,
A golden star full of power and well-being and this ends the meditation you
