15:41

Fade Into Your True Self

by Mia Li

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
151

Sometimes we don’t realize how much we are shaped by the effect others have on us. We live our lives unaware that people's ideas of who we are, affect our actions and beliefs of what we can accomplish. By getting a glimpse of your true self you will gain power and confidence and start to take charge of your destiny. This meditation is a small part of The gift of the Troll King and contains the section when the seeker steps into the Stone Gate.

Self DiscoveryGroundingNatureConfidenceMeditationPowerNature ImageryConfidence BoostingLight VisualizationsVisualizations

Transcript

Sometimes we don't realize we live through others or to meet others expectations.

Sometimes we feel lost.

By connecting to our true selves it's easier to express and live the life we're destined for.

And in this meditation you will get the opportunity to realize who you really are.

Breathe deeply three times.

Feel your weight on the surface.

Gather your attention behind your forehead.

And imagine you have a strong connection to the Earth.

And allow the Earth to attract everything you're ready to release and everything that stops you from being here and now.

Imagine you're closing your eyes once more.

You are standing on a big flat stone embraced by the enchanted forest.

The stone is warm under your feet.

It is steady and trees rise high above you.

And the ground is covered with the softest grass.

Flowers and plants in all colors of the universe shimmering around you.

And the flowers sounds as children's laughter if you happens to touch them.

Leaves of the trees ring like bells in the wind.

And the earth is a-wastin' and the sky is a-wastin'.

The path is wider and paved with stones.

And the forest shifts into pine trees.

Tall trees.

Bruces and pines.

They rise like giant pillars around you,

High as buildings.

The air is fresh and smells of pine trees.

And ahead you see a field with a small hill.

A circle of enormous stones stands on the hill.

And in the middle of the circle you see a stone gate.

The opening of the stone gate vibrates and shimmers of light.

This is the gate to the spirit world where your true self is revealed.

The intense power beams from the opening and you step into the shimmering,

Vibrating light.

Silence and clear light everywhere.

The light embraces you and you know that you are the truth.

And you have everything that the outer world can offer you.

You are the manifestation of light,

Spirit on earth.

And be still for a while and just listen and receive the truth about who you really are.

And now it is time to go back.

You step out into the circle of stones,

Full of power and confidence.

And you start to walk back down the small hill and into the forest.

And be open to the gift it may offer you on your way home.

And now you reach the small opening with a flat stone.

You step onto the stone.

And you close your eyes again and your back in your body.

And gather your attention behind your forehead.

Be aware of your connection to the ground.

Imagine a shimmering golden sun above your head filled with your own power and everything you need.

And the golden sun starts to fill you up,

It fills up your head,

Your throat,

Your shoulders,

Down your arms and out in your hands.

The golden sparkling light fills up your upper body and down your legs,

Into your feet.

And you are a beam of light,

A golden star,

Full of power and wellbeing.

And this ends the meditation.

.

Meet your Teacher

Mia LiStockholm, Sweden

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© 2026 Mia Li. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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