Walking Practice

This method is based on embracing embodiment, activity, and engagement with our environment, while keeping a posture of inner peace and tranquility. We recommend listening to this with headphones while on a short walk in nature if possible.

Reviews

Such a wonderful walking time thanks to you.
Loved your voice, your simplicity, the fact that you were doing it with us, that part where you see a dog, your humility.
Thank you 🙏🏼

I love walking myself brilliant. It allows you to be still and notice the wonders of outside

FABULOUS!! Walking is one of my favorite forms of meditation. I loved hearing your ideas, your process and the gentle teachings. Thank you and Blessings!
🌻🐢🦋

I really loved this, I am constantly walking during my meditations and not a lot of ppl having specific walking meditations recorded.... thank you!