10:31

Ground Support

Name: Ground Support
Uploaded: 2021-04-21T19:30:06.000Z
Duration: 10 min 31 s
Channel: Lisa
Description: Anyone in need? Bringing attention to the lower structures of the body can really help to ground our energy. When we tune in to a felt sense of support from the natural forces of the earth; gravity and magnetism, we can experience our connection to the earth and its unique qualities. Receive what the earth element has to offer you; a nurturing, rooted, solid base of support.

by Lisa

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Anyone in need? Bringing attention to the lower structures of the body can really help to ground our energy. When we tune in to a felt sense of support from the natural forces of the earth; gravity and magnetism, we can experience our connection to the earth and its unique qualities. Receive what the earth element has to offer you; a nurturing, rooted, solid base of support.

Grounding Support Self Compassion Body Scan Nervous System Nervous System Regulation Visualizations Earth Element

Meet your Teacher

Lisa

Prince Edward County, ON, Canada

Meet your Teacher

Lisa

Prince Edward County, ON, Canada

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