Lisa traveled to India to explore the ancient tradition of yoga and its guiding philosophies where she completed her first teacher training program at SVYASA Yoga University in Bangalore. She has since completed many yoga teacher training programs and has participated in hundreds of hours of continuing education with senior teachers around the world. Lisa is certified at the highest level of teaching and teacher training in accordance with the Yoga Alliance and is a Certified Holistic Coach.

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Reviews

Nancy

Nov 21, 2025

Very well done. I loved starting with vision and moving to observer.

John

Jun 7, 2025

Highly recommend this experience.

Adriana Valeria

Oct 9, 2024

Thank you for sharing this wonderful, loving meditation!🙏💯

Lorna

Oct 1, 2024

This was so powerful and enlightening 💖✨ Thank you so much for creating and sharing 🙏💗✨

Jane

Nov 2, 2022

Lovely meditation to support you in filling up your own cup. Feeling connected to my heart and inner resources. Thanks, Lisa.

Iry Xyz

Mar 4, 2022

Thank you, thats was a lovely way to reconnect with the body. Much needed in these turbulent wordly times. Namaste.

Thomas Bene

Nov 18, 2021

Intoxicating voice leading a phenomenal relaxation… Thanks for this Lisa, I’m looking forward to discovering more of your work!! 🙏🏼🙂

Mark

May 5, 2021

Wonderful. Unique and creative technique for connecting to love of oneself and your true nature.

About

Speaks English

Joined Insight Timer in April 2021


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