Vladimir "mend0za" Shakhov

Łódź, Poland

Disciple of Soto Zen school (Sando Kaisen/ Taisen Deshimaru line) since 2006. Publishing here some materials that could be helpful to your zen practice. Comes to Zen very long ago directly from Martial Arts (Karate Shotokan). Still practising both.

Reviews

Juan Vega

Nov 8, 2025

🙏📿

Marcel Cantoni

Oct 11, 2022

I was overwhelmed from hearing the master‘s voice ringing through the ages! Probably taken from an old record, with all the pops and cracks... goosebumpingly marvellous! A gem.

Jessica Castro

Aug 29, 2022

🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

Dirk

Feb 26, 2022

Powerful. Thank you!

Kaori Shin

Aug 21, 2021

Very interesting versión of Heart Sutra, a Lot of energy, deep.

About

Speaks

Joined Insight Timer in March 2020

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