10:41

Starting Your Day With Purpose, Connection, & The Divine

by Melissa Marks

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

We often get overwhelmed with life and its demands. This meditation is great if you already feel a connection to God (whatever that means to you). It is designed to help you connect and focus on what really matters to you. A great way to start your day: With focus, intention, gratitude, service, giving, receiving, and letting God guide you.

PurposeConnectionFocusGratitudeServiceGivingReceivingBreathingBody AwarenessEgoBelly BreathingSpiritual Connection4 Count BreathingIntention SettingHumble WarriorEgo AwarenessDivinityIntentionsOverwhelmSpirits

Transcript

Settling in,

Allowing the eyes to soften and to close when ready.

I invite you to place one hand on your heart center and the other hand on your belly.

And let's begin by taking a nice big full belly breath in and letting go.

Once again on your own,

Letting go.

You can do a four count breath here as you breathe in and also counting to four as you breathe out.

Your own natural four count breath here.

And allowing the breath to return to normal breathing,

Whatever that feels like right now.

Placing the hands back in the lap.

Take a moment to connect with your body.

All of the places where the body is in contact with the floor or the chair,

Wherever you may find yourself.

Breathing here.

If I were to die tomorrow,

I must ask,

What do I need to say and do today that serves others?

The veil has been lifted.

I am open today.

I listen today.

I serve you God today.

There is nothing I need today.

I am already complete.

I serve from fullness and it feels good inside.

My pledge today is that you God lead me.

I will follow.

And this unites inside my body.

My gift from you.

All of these parts,

My mind,

My body,

My soul,

Work as one.

Breathing here.

Breathing that in throughout the body.

My body is complete here.

Fueled by God.

Whole.

Please remove all fear and separation.

I intend to serve and listen deep within and have your voice be my voice.

You speaking through me.

I am one with you.

Your voice leads the way,

Becoming my voice inside my body.

It is from a place of sincere gratitude for everything I have received that I intend to be your humble servant.

Breathing here.

Taking a moment to connect to what you are grateful for.

I will listen and be led from my deepest connection to you God.

You fill my purpose.

You are the source of my light.

Today I will notice if I feel fear or separation and my ego wanting to take over.

I will quickly reframe and come back to you God.

I will be a humble servant.

Serving from a place of completeness,

Of ease and trust.

Please keep me aligned with you all day.

I have everything I need today.

I meet everything today as an opportunity to create wholeness.

I get to share these gifts with others so that they may benefit from them and share their light with others too.

I am a clear channel today.

I let you lead God.

I have plenty.

I am complete.

I will not stand in the way of how big my purpose can be today.

I am here to give and receive beyond my wildest dreams.

Take a moment to take this in.

Today is going to be a great day.

Take a private moment now to set your intention for today.

Meet your Teacher

Melissa MarksDallas, TX, USA

4.5 (102)

Recent Reviews

Wendy

May 22, 2023

This is absolutely perfect for my practice. Thank you!

Bianca

December 13, 2019

Love love love this 🧘‍♀️ ready for today's journey 🥰🤞

Susan

August 1, 2019

Beautiful prayer to start my new day. Thank you! Namaste 🙏😊❤

Becca

July 26, 2019

This is a very nice prayer. 🙏🏻💓

Rosalie

July 10, 2019

That was beautiful... thank you I am grateful...

Shafik

July 9, 2019

thanksss you very muchhh!! :))

Leah

July 9, 2019

Wonderful! Namaste 💜

Bo

July 9, 2019

Superbly beautiful soothing calming meditation. This is so infused w/God’s Divine plan for a wonderful day. Feeling so very grateful. 🙏🏼❤️🙏🏼

Dan

July 9, 2019

Great start to the day

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© 2026 Melissa Marks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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