42:30

Yoga Nidra Sleep Voyage Into Dreams

Name: Yoga Nidra Sleep Voyage Into Dreams
Uploaded: 2025-12-04T11:33:42.309Z
Duration: 42 min 30 s
Channel: Melinda V. King
Description: A supportive and tailored yoga nidra for sleep, guding your journey into dreams. With a repeated body scan to aid the letting go of thoughts, relaxing breath and beautiful dreamy visualtions, specially crafted for tonights voyage into rest. The relaxing background music contains binaural delta wavelengths specifically conducive to sleep. Music by Chris Collins, Indie Music Box.

by Melinda V. King

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

144

A supportive and tailored yoga nidra for sleep, guding your journey into dreams. With a repeated body scan to aid the letting go of thoughts, relaxing breath and beautiful dreamy visualtions, specially crafted for tonights voyage into rest. The relaxing background music contains binaural delta wavelengths specifically conducive to sleep. Music by Chris Collins, Indie Music Box.

Sleep Yoga Nidra Body Scan Breath Awareness Visualization Intention Relaxation Dream Binaural Beats Chronic Insomnia Support Visualization Technique Intention Setting Progressive Relaxation

Meet your Teacher

Melinda V. King

East Sussex, England, United Kingdom

Meet your Teacher

Melinda V. King

East Sussex, England, United Kingdom

© 2026 Melinda V. King. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.