
06:50
06:50
Cord Cutting Practice
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k
In this powerful practice, we will let go of the cords that tie us to unhappiness. We will work on visualizing the person that is causing us the pain, the cord that has attached between us and the tool to break the negative bond. Once we let go, we will enjoy the peace from the release.
Cord CuttingUnhappinessNegative BondPeaceBreathingStillnessPresenceEnergyRelaxationCalmnessHealingBody AwarenessDeep BreathingMental StillnessEnergy ReleaseShoulder RelaxationDiscomfort BreathingHealing ProcessInnocence VisualizationsLetting GoPosturesPracticesPresence And EmotionsStanding PosturesVisualizations
Meet your Teacher

Melina Teresa
Portland, OR, USA
