
35:47
35:47
Whatever You Want
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49
This is an improvisational healing 'meditation.' Utilizing pure awareness, we honor where the body needs more loving attention and go there, allowing the tension and blocked energy to be naturally released, however it wants to move through the body. Be ready for your body to do anything--they may want to move, shake, moan, cry. All is welcome.
MeditationPure AwarenessBody AwarenessSelf ExplorationBody ScanEnergy FlowSelf HealingBody MovementMind Body ConnectionSelf AcceptanceUnconditional Self LoveOnenessEmotional ReleaseSelf CompassionSelf DiscoverySelf AwarenessPure ConsciousnessInner EyeEnergy FieldBody SensationSelf InquiryBody Scan Technique
Meet your Teacher

Dr. Meghan Roekle
San Luis Obispo, CA, USA
