Whatever You Want
35:47
35:47

Whatever You Want

by Dr. Meghan Roekle

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49

This is an improvisational healing 'meditation.' Utilizing pure awareness, we honor where the body needs more loving attention and go there, allowing the tension and blocked energy to be naturally released, however it wants to move through the body. Be ready for your body to do anything--they may want to move, shake, moan, cry. All is welcome.

MeditationPure AwarenessBody AwarenessSelf ExplorationBody ScanEnergy FlowSelf HealingBody MovementMind Body ConnectionSelf AcceptanceUnconditional Self LoveOnenessEmotional ReleaseSelf CompassionSelf DiscoverySelf AwarenessPure ConsciousnessInner EyeEnergy FieldBody SensationSelf InquiryBody Scan Technique

Meet your Teacher

Dr. Meghan Roekle

San Luis Obispo, CA, USA

Meet your Teacher

Dr. Meghan Roekle

San Luis Obispo, CA, USA