19:55

Yoga Nidra: The Secret Garden

Name: Yoga Nidra: The Secret Garden
Uploaded: 2024-03-09T17:15:13.094Z
Duration: 19 min 55 s
Channel: Megan J Robinson
Description: This Yoga Nidra meditation is designed to align with the change in seasons from winter to spring. Use this practice to grow the seeds of your current sankalpa or intention. You will also experience the joy of discovering beauty and peace in an unexpected place and the reminder that we can always find moments of calm inside of chaos.

by Megan J Robinson

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Yoga Nidra meditation is designed to align with the change in seasons from winter to spring. Use this practice to grow the seeds of your current sankalpa or intention. You will also experience the joy of discovering beauty and peace in an unexpected place and the reminder that we can always find moments of calm inside of chaos.

Yoga Nidra Body Scan Sankalpa Relaxation Grounding Gratitude Seasons Spring Peace Calm Sankalpa Intention Progressive Relaxation Breathing Awareness Energy Flow Visualizations Guided Visualizations Safe Space Visualizations Visualizations

Meet your Teacher

Megan J Robinson

Charlotte, NC, USA

Meet your Teacher

Megan J Robinson

Charlotte, NC, USA

© 2026 Megan J Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.